nutrition

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Nutrition Counseling

You are what you eat.

This phrase is as true as it is famous, and in recent years, the importance of a nutrient-dense diet has gained its rightful place in the healing community as crucial for prevention, and even curing, of chronic diseases and imbalances. The food one eats determines the composition of one’s blood, tissue, and organs; therefore, it is no surprise that improper nutrition can lead to a host of health problems, both physical and mental. For example, a deficiency in certain amino acids or vitamin B12 can lead to an array of neurological problems, including depression, memory loss, hallucinations, and psychosis.

At the ZurichClinic, our team of nutrition experts will guide you to discover which foods are best for you according to your physiology and lifestyle. The ZurichClinic Team recognizes that each person requires unique nutritional needs. The Team at ZurichClinic will assess your specific needs with a series of tests, and create a diet plan based on any deficiencies or sensitivities so that you can function at your optimal potential.

The ZurichClinic strives to help you become more aware of your body’s needs, so that when you leave our care, you will know which foods affect you beneficially:  maximizing your energy, eliminating digestive distress, and balancing your moods.